Coaching Practises 

Support that Makes a Difference


Optimal health and wellness is achieved when we align our environment, body and spirit as one. Through an integrative approach, my role is to give you the tools to begin your journey to a new you, the real you - empowering you to live a better balanced and fulfilling lifestyle.

Friendly Conversation

Confidence and Resilience 

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Email me now to schedule a session.

Image by Luca Bravo


We spend a third of our lives at work. Not happy? Need help to achieve your career goals? Change in job? Want better results? or a career change?  Having navigated my way in a large organisation and re-invented myself a number of times, I use an array of communication skills and techniques to provide coaching services that give you the tools for success. Let's share our journeys and see how we can work together. 

Modern Work Space

Coaching Packages

Sessions are tailored for you based on the knowledge, experience and strategies I have developed over my many years as a Coaching Professional.


One to One 
60 Minutes / 4 - 6 Sessions

Professional Goal Setting

Professional Goal Setting with Inspire To Empower is unlike any other coaching program out there. I understand that each individual that walks through my door has unique circumstances and needs, both in terms of their coaching and finances. That's why I make my Professional Goal Setting package as flexible as possible. Send me an email and let’s get the ball rolling.

Group Coaching
Min 2 hrs, Designed for You

Development Coaching

At Inspire To Empower I give my clients the valuable guidance and support they need at rates they are comfortable with paying. Group Coaching is a great option for everyone, no matter whether you’re working with a Coaching Professional for the first time or are a seasoned veteran. Schedule a session today, let's discuss your needs and how to achieve next level results for you and your team.

Be You Programme
60mins / 8-10 Sessions

Wellness Programme

This programme is the most successful coaching packages I provide and will give you best value both short and longer term. At a time when many people are re-evaluating their lives, this is a system that allows us to re-evaluate, re-prioritise and re-energise. Based on the Harmonizing Alignment Process this is a gentle revolution in Wellbeing Coaching. Get in touch for more information and to book your place on the program today.

"I want us to get to know each other and understand how I can support you. I can share my personal, professional knowledge and experience with you.  I will champion you to achieve your ambition, fulfil your purpose and thrive."